GOYA

Oat Smoothie, Strawberry — Nutrition Facts & Ingredients

UPC 41331059374 Manufacturer: Goya Foods, Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 170 calories. Per 100 ml: 71 calories, 2.5 g protein, 2.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

170

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 3%

Total Sugars 14.0g

Protein 6g

Calcium 149mg 11%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

71 calories in 100 ml

Protein2.5 g

Carbohydrates8.8 g

Sugars5.8 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)8.3g

Fat2.9 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol0 mg

Sodium40 mg

Calcium62 mg

Iron0.3 mg

Vitamin A12.6 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Artificial Strawberry Flavor, Carrageenan And Guar Gum As Emulsifier And Stabilizer, Disodium Diphosphate As Emulsifier And Stabilizer, Fructose, Milled Oats, Mono-and Diglycerides Of Fatty Acids, Sodium Orthophosphate, Sodium Polyphosphates, Sodium Triphosphate, Steviol Glycosides And Red No.40, Sugar, Water, Whole Milk

Frequently asked questions

How many calories are in Oat Smoothie, Strawberry?

Per 100 g of Oat Smoothie, Strawberry there are 71 calories.

How much protein is in Oat Smoothie, Strawberry?

Per 100 g of Oat Smoothie, Strawberry there are 2.5 g protein.

How many carbohydrates are in Oat Smoothie, Strawberry?

Per 100 g of Oat Smoothie, Strawberry there are 8.75 g carbohydrates. Of which 5.83 g sugars.

How much sugar is in Oat Smoothie, Strawberry?

Per 100 g of Oat Smoothie, Strawberry there are 5.83 g sugars.

How much sodium (salt) is in Oat Smoothie, Strawberry?

Per 100 g of Oat Smoothie, Strawberry there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Smoothie, Strawberry?

Per 100 g of Oat Smoothie, Strawberry there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Smoothie, Strawberry?

The main ingredients in Oat Smoothie, Strawberry are: Artificial Strawberry Flavor, Carrageenan And Guar Gum As Emulsifier And Stabilizer, Disodium Diphosphate As Emulsifier And Stabilizer, Fructose, Milled Oats.