NATURE'S GARDEN

Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix

UPC 846548096811 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates36.7 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix

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Ingredients

Organic Cranberries, Organic Dry Roasted Almonds, Organic Raw Pecans, Organic Roasted Pepitas, Organic Suga Organic Sunflower Oil, Organic Walnuts

Frequently asked questions

How many calories are in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

Per 100 g of Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix there are 533 calories.

How much protein is in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

Per 100 g of Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix there are 13.33 g protein.

How many carbohydrates are in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

Per 100 g of Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

Per 100 g of Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix there are 23.33 g sugars.

How much sodium (salt) is in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

Per 100 g of Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

Per 100 g of Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix?

The main ingredients in Organic Omega-3 A Blend Of Walnuts, Cranberries, Almonds, Pepitas And Pecans Deluxe Mix are: Organic Cranberries, Organic Dry Roasted Almonds, Organic Raw Pecans, Organic Roasted Pepitas, Organic Suga Organic Sunflower Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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