Alternatives to Riced Cauliflower

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

29Calories 2.4Protein 0Fat —Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ajinomoto Foods North America, Inc. Long Grain White Rice +85 calories+0.5 g protein−2.4 g sugars
    114Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 130Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. La Tortilleria Tapatia, Inc. Macaroni & Cheese +159 calories+4.7 g protein−2.4 g sugars
    188Calories 7.1Protein 10.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. Alle Processing Corp Meal Mart Matzoh Balls, 32 Oz +80 calories+0.9 g protein−2.4 g sugars
    109Calories 3.3Protein 7.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  5. Green Chemical Products Inc. Mediterranean Potatoes +144 calories+0.4 g protein−2.4 g sugars
    173Calories 2.7Protein 10Fat 1.4Sat. fat 0Sugars Compare Alternatives
  6. Rafael Padilla & Cia S. En C. Mediterranean Potatoes, Mediterranean +148 calories−0.6 g protein−2.4 g sugars
    177Calories 1.8Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 18 Oz +271 calories+7.7 g protein−2.4 g sugars
    300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
  8. Eenie Meenie, Inc. Oh! So Cheezy With Potato & Cheddar Perogies +183 calories+4.7 g protein−2.4 g sugars
    212Calories 7.1Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties +154 calories−0.7 g protein−2.4 g sugars
    183Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Sage V Foods LLC Organic Brown Rice +112 calories+1.2 g protein−2.4 g sugars
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Glencourt Inc. Organic Brown Rice +112 calories+1.2 g protein−2.4 g sugars
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Ahold USA, Inc. Organic Jasmine Rice +98 calories−0.2 g protein−2.4 g sugars
    127Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. DEW- Drink Eat Well, LLC Organic Original Veggie Bites, Original +159 calories+1.2 g protein−2.4 g sugars
    188Calories 3.5Protein 9.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Paradise Eximport, Inc. Organic Quinoa & Kale +98 calories+1.9 g protein−2.4 g sugars
    127Calories 4.2Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  15. 127Calories 2.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Whole Foods Market, Inc. Organic White Quinoa +96 calories+1.8 g protein−2.4 g sugars
    125Calories 4.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wakefern Food Corporation Organic, Jasmine White Rice, Jasmine White +119 calories+0.5 g protein−2.4 g sugars
    148Calories 2.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Panapesca Calamari Rings & Tentacles, 10.6 Oz +11 calories+6.7 g protein−2.4 g sugars
    40Calories 9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  19. 136Calories 4.5Protein 6.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
  20. Wegmans Food Markets, Inc. Pearled Couscous Steamables, Pearled +85 calories+1.9 g protein−2.4 g sugars
    114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Simply Free Foods Inc. Plant-Based Egg Patties +76 calories+2.9 g protein−2.4 g sugars
    105Calories 5.3Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. 196Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Whole Foods Market, Inc. Potato Poppers, Potato +150 calories−2.4 g sugars
    179Calories 2.4Protein 6.0Fat 0.6Sat. fat 0Sugars Compare Alternatives
  24. Signature Custom Packing Potato Rounds +171 calories−2.4 g sugars
    200Calories 2.4Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives

Back to Riced Cauliflower

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.