HOLY PEROGY!

Oh! So Cheezy With Potato & Cheddar Perogies — Nutrition Facts & Ingredients

UPC 692565882018 Manufacturer: Eenie Meenie, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Oh! So Cheezy With Potato & Cheddar Perogies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
7.1 gper 100 g
Carbs
35.3 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (3 perogies (85g), 85 g): 180 calories. Per 100 g: 212 calories, 7.1 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 perogies (85g) (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 290mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 43.4mg 3%
Iron 2.0mg 11%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.1 g
Carbohydrates35.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.3g
Fat2.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol6 mg
Sodium341 mg
Calcium51 mg
Potassium153 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Oh! So Cheezy With Potato & Cheddar Perogies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amylase, Annatto, Ascorbic Acid, Canola Oil, Cheddar Cheese, Cultured Unpasteurized Milk, Folic Acid, Iron, Microbial Enzyme, Niacin, Potatoes, Riboflavin, Salt, Spices, Thiamine Mononitrate, Unpasteurized Milk, Water, Wheat Flour

Frequently asked questions

How many calories are in Oh! So Cheezy With Potato & Cheddar Perogies?

Per 100 g of Oh! So Cheezy With Potato & Cheddar Perogies there are 212 calories.

How much protein is in Oh! So Cheezy With Potato & Cheddar Perogies?

Per 100 g of Oh! So Cheezy With Potato & Cheddar Perogies there are 7.06 g protein.

How many carbohydrates are in Oh! So Cheezy With Potato & Cheddar Perogies?

Per 100 g of Oh! So Cheezy With Potato & Cheddar Perogies there are 35.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oh! So Cheezy With Potato & Cheddar Perogies?

Per 100 g of Oh! So Cheezy With Potato & Cheddar Perogies there are 0.0 g sugars.

How much sodium (salt) is in Oh! So Cheezy With Potato & Cheddar Perogies?

Per 100 g of Oh! So Cheezy With Potato & Cheddar Perogies there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oh! So Cheezy With Potato & Cheddar Perogies?

Per 100 g of Oh! So Cheezy With Potato & Cheddar Perogies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oh! So Cheezy With Potato & Cheddar Perogies?

The main ingredients in Oh! So Cheezy With Potato & Cheddar Perogies are: Amylase, Annatto, Ascorbic Acid, Canola Oil, Cheddar Cheese.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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