AHOLD

Poke Sauce, Poke — Nutrition Facts & Ingredients

UPC 688267543579 Manufacturer: Ahold USA, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
50per serving
Protein
4.2 gper 100 g
Carbs
45.8 gper 100 g
Fat
0 gper 100 g

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Per serving (1 Tbsp, 24 g): 50 calories. Per 100 g: 208 calories, 4.2 g protein, 0 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (24g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein4.2 g
Carbohydrates45.8 g
Sugars37.5 g
Added sugars37.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)45.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2958 mg
Calcium0 mg
Potassium292 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Poke Sauce, Poke

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Distilled Vinegar, Dried Garlic, Dried Onion, Fermented Soybeans, Jalapeno Peppers, Modified Tapioca Starch, Natural Flavors, Red Jalapeno Puree, Rice, Salt, Sesame Seed Oil, Soy Sauce, Soybeans, Sugar, Water, Wheat, White Miso, Xanthan Gum

Frequently asked questions

How many calories are in Poke Sauce, Poke?

Per 100 g of Poke Sauce, Poke there are 208 calories.

How much protein is in Poke Sauce, Poke?

Per 100 g of Poke Sauce, Poke there are 4.17 g protein.

How many carbohydrates are in Poke Sauce, Poke?

Per 100 g of Poke Sauce, Poke there are 45.83 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Poke Sauce, Poke?

Per 100 g of Poke Sauce, Poke there are 37.5 g sugars.

How much sodium (salt) is in Poke Sauce, Poke?

Per 100 g of Poke Sauce, Poke there are 2958.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poke Sauce, Poke?

Per 100 g of Poke Sauce, Poke there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poke Sauce, Poke?

The main ingredients in Poke Sauce, Poke are: Acetic Acid, Distilled Vinegar, Dried Garlic, Dried Onion, Fermented Soybeans.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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