MYSTIC CHAI

Chai, Spiced — Nutrition Facts & Ingredients

UPC 804218900004 Manufacturer: Key Essentials, Inc. Powdered Drinks Updated Sep 27, 2026

Chai, Spiced
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 34 g): 140 calories. Per 100 g: 412 calories, 5.9 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.8mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 2.0g
Calcium 79.9mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.9 g
Carbohydrates73.5 g
Sugars64.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.5g
Fat8.8 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium176 mg
Calcium235 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Anise And Ginger, As An Anti-caking Agent, Black Tea, Bourbon Vanilla Extract From Madagascar, Cardamon, Carrageenan Gum, Cinnamon, Clove, Coconut Oil, Corn Syrup Solids, Darjeeling, Guar Gum, Honey, Honey Granules, Mono- And Diglycerides, Natural And Artificial Flavors, Nondairy Creamer, Nonfat Milk, Salt, Silicon Dioxide, Sodium Aluminosilicate, Sodium Caseinate, Sodium Citrate, Spice Blend, Sucrose, Sugar, Tea Powder Blend, Vegetable Gums

Frequently asked questions

How many calories are in Chai, Spiced?

Per 100 g of Chai, Spiced there are 412 calories.

How much protein is in Chai, Spiced?

Per 100 g of Chai, Spiced there are 5.88 g protein.

How many carbohydrates are in Chai, Spiced?

Per 100 g of Chai, Spiced there are 73.53 g carbohydrates. Of which 64.71 g sugars.

How much sugar is in Chai, Spiced?

Per 100 g of Chai, Spiced there are 64.71 g sugars.

How much sodium (salt) is in Chai, Spiced?

Per 100 g of Chai, Spiced there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chai, Spiced?

Per 100 g of Chai, Spiced there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chai, Spiced?

The main ingredients in Chai, Spiced are: Anise And Ginger, As An Anti-caking Agent, Black Tea, Bourbon Vanilla Extract From Madagascar, Cardamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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