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Whole Wheat Sesame Knockers, Whole Wheat Sesame — Nutrition Facts & Ingredients

UPC 852686001259 Manufacturer: Hergee and Company, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (7 Crackers / Par, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 Crackers / Par (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg

Where to buy Whole Wheat Sesame Knockers, Whole Wheat Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Honey, Malt, Natural Rosemary Extract, Natural Vinegar, Palm Oil, Salt, Sesame Seeds, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

Per 100 g of Whole Wheat Sesame Knockers, Whole Wheat Sesame there are 429 calories.

How much protein is in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

Per 100 g of Whole Wheat Sesame Knockers, Whole Wheat Sesame there are 7.14 g protein.

How many carbohydrates are in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

Per 100 g of Whole Wheat Sesame Knockers, Whole Wheat Sesame there are 78.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

Per 100 g of Whole Wheat Sesame Knockers, Whole Wheat Sesame there are 7.14 g sugars.

How much sodium (salt) is in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

Per 100 g of Whole Wheat Sesame Knockers, Whole Wheat Sesame there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

Per 100 g of Whole Wheat Sesame Knockers, Whole Wheat Sesame there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Sesame Knockers, Whole Wheat Sesame?

The main ingredients in Whole Wheat Sesame Knockers, Whole Wheat Sesame are: Honey, Malt, Natural Rosemary Extract, Natural Vinegar, Palm Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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