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Black Bean Dip, Black Bean — Nutrition Facts & Ingredients

UPC 41190075836 Manufacturer: Wakefern Food Corporation Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 44 g): 60 calories. Per 100 g: 136 calories, 9.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (44g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65.1mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 19.8mg 2%

Iron 1.1mg 6%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g

Protein9.1 g

Carbohydrates25 g

Sugars2.3 g

Dietary fiber6.8 g

Net carbs (carbohydrates minus fiber)18.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium148 mg

Calcium45 mg

Potassium477 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Beans, Chili Pepper, Citric Acid, Garlic Powder, Green Bell Pepper, Ground Cumin Seeds, Jalapeno Pepper, Onion, Salt, Spices, Tomato Puree, Vinegar, Water

Frequently asked questions

How many calories are in Black Bean Dip, Black Bean?

Per 100 g of Black Bean Dip, Black Bean there are 136 calories.

How much protein is in Black Bean Dip, Black Bean?

Per 100 g of Black Bean Dip, Black Bean there are 9.09 g protein.

How many carbohydrates are in Black Bean Dip, Black Bean?

Per 100 g of Black Bean Dip, Black Bean there are 25.0 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Black Bean Dip, Black Bean?

Per 100 g of Black Bean Dip, Black Bean there are 2.27 g sugars.

How much sodium (salt) is in Black Bean Dip, Black Bean?

Per 100 g of Black Bean Dip, Black Bean there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Dip, Black Bean?

Per 100 g of Black Bean Dip, Black Bean there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Dip, Black Bean?

The main ingredients in Black Bean Dip, Black Bean are: Black Beans, Chili Pepper, Citric Acid, Garlic Powder, Green Bell Pepper.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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