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Maple Syrup, Maple — Nutrition Facts & Ingredients

UPC 733739069481 Manufacturer: Now Health Group Inc. Syrups & Molasses Updated Sep 27, 2026

Maple Syrup, Maple
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 30 ml): 110 calories. Per 100 ml: 367 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (30ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Total Sugars 24g
Protein 0g
Calcium 29.1mg 2%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein0 g
Carbohydrates90 g
Sugars80 g
Fat0 g
Sodium0 mg
Calcium97 mg
Potassium300 mg

Where to buy

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Ingredients

Grade A Dark Color, Organic Maple Syrup, Robust Taste

Frequently asked questions

How many calories are in Maple Syrup, Maple?

Per 100 g of Maple Syrup, Maple there are 367 calories.

How much protein is in Maple Syrup, Maple?

Per 100 g of Maple Syrup, Maple there are 0.0 g protein.

How many carbohydrates are in Maple Syrup, Maple?

Per 100 g of Maple Syrup, Maple there are 90.0 g carbohydrates. Of which 80.0 g sugars.

How much sugar is in Maple Syrup, Maple?

Per 100 g of Maple Syrup, Maple there are 80.0 g sugars.

How much sodium (salt) is in Maple Syrup, Maple?

Per 100 g of Maple Syrup, Maple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Maple Syrup, Maple?

The main ingredients in Maple Syrup, Maple are: Grade A Dark Color, Organic Maple Syrup, Robust Taste.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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