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Honey Nut Granola, Honey Nut — Nutrition Facts & Ingredients

UPC 819898012268 Manufacturer: The Bearington Collection Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (1/2 cup, 50 g): 220 calories. Per 100 g: 440 calories, 8 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 4g 14%
Total Sugars 10g
Includes 9g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.3mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars20 g
Added sugars18 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)64.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium50 mg
Potassium240 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Honey Nut Granola, Honey Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice Syrup, Cane Sugar, Coconut, For Freshness, Honey, Mixed Tocopherols, Natural Flavors, Rice Crisps, Safflower Oil, Sea Salt, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 440 calories.

How much protein is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 8.0 g protein.

How many carbohydrates are in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 72.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 20.0 g sugars.

How much sodium (salt) is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Granola, Honey Nut?

The main ingredients in Honey Nut Granola, Honey Nut are: Almonds, Brown Rice Syrup, Cane Sugar, Coconut, For Freshness.

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