Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 12.8 gper 100 g
- Carbs
- 66.0 gper 100 g
- Fat
- 14.9 gper 100 g
Where to buy
Per serving (0.5 cup, 47 g): 210 calories. Per 100 g: 447 calories, 12.8 g protein, 14.9 g fat.
Nutrition Facts
Serving size0.5 cup (47g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Vitamin To Help Preserve Flavor, Brown Rice Flour, Brown Rice Syrup, Expeller Pressed Safflower Oil, Molasses, Naturally Milled Cane Sugar, Pumpkin Seeds, Salt, Sunflower Seeds, Vitamin E, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
Per 100 g of Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed there are 447 calories.
How much protein is in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
Per 100 g of Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed there are 12.77 g protein.
How many carbohydrates are in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
Per 100 g of Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed there are 65.96 g carbohydrates. Of which 23.4 g sugars.
How much sugar is in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
Per 100 g of Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed there are 23.4 g sugars.
How much sodium (salt) is in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
Per 100 g of Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
Per 100 g of Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed?
The main ingredients in Sunflower & Pumpkin Seed Granola, Sunflower & Pumpkin Seed are: A Natural Vitamin To Help Preserve Flavor, Brown Rice Flour, Brown Rice Syrup, Expeller Pressed Safflower Oil, Molasses.
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