WHOLEY

Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce

UPC 94776212064 Manufacturer: Lipari Foods Operating Company, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 140 calories. Per 100 g: 100 calories, 6.4 g protein, 7.1 g fat.

Label highlights: High in sodium — 40% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 64.4mg 21%
Sodium 910mg 40%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 930mg 72%
Iron 2.0mg 11%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein6.4 g
Carbohydrates2.9 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)2.2g
Fat7.1 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol46 mg
Sodium650 mg
Calcium664 mg
Potassium164 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce

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Ingredients

Chili Pepper, Diced Tomatoes, Garlic, Mussels In Shells, Olive Oil, Parsley, Potassium Metabisulfite, Preservative, Salt, Sauce, Shelled Shrimp, Sodium Metabisulfite, Squid, Sunflower Oil, Tomato Paste, Tomato Pure, Water, White Hard Clams In Shells, White Wine, Yeast Extract

Frequently asked questions

How many calories are in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

Per 100 g of Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce there are 100 calories.

How much protein is in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

Per 100 g of Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce there are 6.43 g protein.

How many carbohydrates are in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

Per 100 g of Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce there are 2.86 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

Per 100 g of Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce there are 1.43 g sugars.

How much sodium (salt) is in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

Per 100 g of Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

Per 100 g of Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce?

The main ingredients in Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce are: Chili Pepper, Diced Tomatoes, Garlic, Mussels In Shells, Olive Oil.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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