WEGMANS

Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate

UPC 7789054061 Manufacturer: Wegmans Food Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
12.5 gper 100 g
Carbs
40 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1 bar, 40 g): 210 calories. Per 100 g: 525 calories, 12.5 g protein, 40 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 8g
Includes 7g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein12.5 g
Carbohydrates40 g
Sugars20 g
Added sugars17.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)32.5g
Fat40 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium150 mg
Potassium525 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Chocolate Liquor, Cocoa Butter, Coconut Sugar, Honey, Roasted Almonds, Roasted Cashews, Sea Salt, Semi Sweet Chocolate, Sesame Seeds, Sunflower Seeds, Tapioca Syrup, Toasted Coconut

Frequently asked questions

How many calories are in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

Per 100 g of Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate there are 525 calories.

How much protein is in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

Per 100 g of Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate there are 12.5 g protein.

How many carbohydrates are in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

Per 100 g of Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

Per 100 g of Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate there are 20.0 g sugars.

How much sodium (salt) is in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

Per 100 g of Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

Per 100 g of Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate?

The main ingredients in Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolate are: Almond Butter, Chocolate Liquor, Cocoa Butter, Coconut Sugar, Honey.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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