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Organic Trail Mix Bites — Nutrition Facts & Ingredients

UPC 28400620864 Manufacturer: Frito-Lay Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 ONZ, 28.3 g): 140 calories. Per 100 g: 495 calories, 10.6 g protein, 24.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.3g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3g 11%
Total Sugars 9.0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

495 calories in 100 g
Protein10.6 g
Carbohydrates56.5 g
Sugars31.8 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)45.9g
Fat24.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Apple Juice Concentrate, Organic Brown Rice Syrup, Organic Chocolate Chips, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dried Cane Syrup, Organic Oat Fiber And Sea Salt, Organic Peanuts, Organic Raisins, Organic Soy Lecithin, Organic Vanilla

Frequently asked questions

How many calories are in Organic Trail Mix Bites?

Per 100 g of Organic Trail Mix Bites there are 495 calories.

How much protein is in Organic Trail Mix Bites?

Per 100 g of Organic Trail Mix Bites there are 10.6 g protein.

How many carbohydrates are in Organic Trail Mix Bites?

Per 100 g of Organic Trail Mix Bites there are 56.54 g carbohydrates. Of which 31.8 g sugars.

How much sugar is in Organic Trail Mix Bites?

Per 100 g of Organic Trail Mix Bites there are 31.8 g sugars.

How much sodium (salt) is in Organic Trail Mix Bites?

Per 100 g of Organic Trail Mix Bites there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Trail Mix Bites?

Per 100 g of Organic Trail Mix Bites there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Trail Mix Bites?

The main ingredients in Organic Trail Mix Bites are: Organic Apple Juice Concentrate, Organic Brown Rice Syrup, Organic Chocolate Chips, Organic Chocolate Liquor, Organic Cocoa Butter.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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