LILLY'S

Pineapple Salsa, Pineapple — Nutrition Facts & Ingredients

UPC 645136000922 Manufacturer: Oregon Harvest Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium36 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Apple Cider Vinegar, Chili Powder, Cilantro, Garlic, Onion, Pineapple, Roasted Jalapeno Peppers, Salt, Tomatoes

Frequently asked questions

How many calories are in Pineapple Salsa, Pineapple?

Per 100 g of Pineapple Salsa, Pineapple there are 36.0 kcal calories.

How much protein is in Pineapple Salsa, Pineapple?

Per 100 g of Pineapple Salsa, Pineapple there are 0.0 g protein.

How many carbohydrates are in Pineapple Salsa, Pineapple?

Per 100 g of Pineapple Salsa, Pineapple there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Pineapple Salsa, Pineapple?

Per 100 g of Pineapple Salsa, Pineapple there are 7.14 g sugars.

How much sodium (salt) is in Pineapple Salsa, Pineapple?

Per 100 g of Pineapple Salsa, Pineapple there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Salsa, Pineapple?

Per 100 g of Pineapple Salsa, Pineapple there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Salsa, Pineapple?

The main ingredients in Pineapple Salsa, Pineapple are: Apple Cider Vinegar, Chili Powder, Cilantro, Garlic, Onion.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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