KROGER

2% Low Fat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 11110092861 Manufacturer: The Kroger Co. Cheese Updated Sep 27, 2026

Per serving (1 container, 170 g): 139 calories. Per 100 g: 82 calories, 2.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat -- --
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 541mg 24%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Protein --
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.4mg 2%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Carbohydrates3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat2.4 g
Trans fat0 g
Cholesterol15 mg
Sodium318 mg
Calcium59 mg
Potassium82 mg
Iron0.2 mg
Vitamin A88.2 mcg
Vitamin D0 mcg

Where to buy

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Ingredients

Citric Acid, Cultured Cream, Cultured Skim Milk, Enzymes, Locust Bean Gum, Salt, Sorbic Acid, To Maintain Freshness, Vitamin A Palmitate

Frequently asked questions

How many calories are in 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 82 calories.

How many carbohydrates are in 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 3.53 g carbohydrates.

How much sodium (salt) is in 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Low Fat Small Curd Cottage Cheese?

Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Low Fat Small Curd Cottage Cheese?

The main ingredients in 2% Low Fat Small Curd Cottage Cheese are: Citric Acid, Cultured Cream, Cultured Skim Milk, Enzymes, Locust Bean Gum.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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