GOOD CULTURE

Low - Fat Classic Cottage Cheese, Low-Fat Classic — Nutrition Facts & Ingredients

UPC 850011288375 Manufacturer: good culture, LLC Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 110 g): 80 calories. Per 100 g: 73 calories, 12.7 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.4mg 5%
Sodium 340mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 70.4mg 5%
Iron 0mg 0%
Potassium 80.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein12.7 g
Carbohydrates2.7 g
Sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat2.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium309 mg
Calcium64 mg
Potassium73 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Low - Fat Classic Cottage Cheese, Low-Fat Classic

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Ingredients

Cream, Lactobacillus Ssp, Lactococcus Ssp, Live And Active Cultures, Sea Salt, Skim Milk, Whole Milk

Frequently asked questions

How many calories are in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

Per 100 g of Low - Fat Classic Cottage Cheese, Low-Fat Classic there are 73 calories.

How much protein is in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

Per 100 g of Low - Fat Classic Cottage Cheese, Low-Fat Classic there are 12.73 g protein.

How many carbohydrates are in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

Per 100 g of Low - Fat Classic Cottage Cheese, Low-Fat Classic there are 2.73 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

Per 100 g of Low - Fat Classic Cottage Cheese, Low-Fat Classic there are 2.73 g sugars.

How much sodium (salt) is in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

Per 100 g of Low - Fat Classic Cottage Cheese, Low-Fat Classic there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

Per 100 g of Low - Fat Classic Cottage Cheese, Low-Fat Classic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low - Fat Classic Cottage Cheese, Low-Fat Classic?

The main ingredients in Low - Fat Classic Cottage Cheese, Low-Fat Classic are: Cream, Lactobacillus Ssp, Lactococcus Ssp, Live And Active Cultures, Sea Salt.

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