Organic Cottage Cheese, Kalamata Olive — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 12 gper 100 g
- Carbs
- 3.3 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Per serving (1 CONTAINER, 150 g): 150 calories. Per 100 g: 100 calories, 12 g protein, 4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Cottage Cheese, Kalamata Olive
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Good Ingredients: Organic Skim Milk, Live And Active Cultures, Organic Cream, Organic Garlic Powder, Organic Ground Basil, Organic Kalamata Olives, Organic Lemon Juice Concentrate, Organic Minced Garlic, Organic Minced Roasted Garlic, Organic Olive Oil, Organic Whole Milk, Pectin, Salt, Sea Salt, Water
Frequently asked questions
How many calories are in Organic Cottage Cheese, Kalamata Olive?
Per 100 g of Organic Cottage Cheese, Kalamata Olive there are 100 calories.
How much protein is in Organic Cottage Cheese, Kalamata Olive?
Per 100 g of Organic Cottage Cheese, Kalamata Olive there are 12.0 g protein.
How many carbohydrates are in Organic Cottage Cheese, Kalamata Olive?
Per 100 g of Organic Cottage Cheese, Kalamata Olive there are 3.33 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Organic Cottage Cheese, Kalamata Olive?
Per 100 g of Organic Cottage Cheese, Kalamata Olive there are 2.0 g sugars.
How much sodium (salt) is in Organic Cottage Cheese, Kalamata Olive?
Per 100 g of Organic Cottage Cheese, Kalamata Olive there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Cottage Cheese, Kalamata Olive?
Per 100 g of Organic Cottage Cheese, Kalamata Olive there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Cottage Cheese, Kalamata Olive?
The main ingredients in Organic Cottage Cheese, Kalamata Olive are: Good Ingredients: Organic Skim Milk, Live And Active Cultures, Organic Cream, Organic Garlic Powder, Organic Ground Basil.
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