Alternatives to Roasted Garlic Mashed Potatoes, Roasted Garlic
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
125Calories
2.7Protein
3.6Fat
1.3Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
-
642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Candies Tolteca Co. Garbanzo Beans With Chili +254 calories+11.1 g protein+2.1 g sat. fat−1.8 g sugars379Calories 13.8Protein 10.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
Fresh Gourmet Company Garlic Parmesan Roasted Potatoes, Garlic Parmesan +125 calories+22.3 g protein−1.3 g sat. fat−1.8 g sugars250Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Cachere Distributing Inc. Gefen Lentils, 16 Oz +94 calories+22.3 g protein−1.3 g sat. fat−1.8 g sugars219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Cachere Distributing Inc. Gefen Pearl Barley, 16 Oz +178 calories+6.4 g protein−1.3 g sat. fat−1.8 g sugars303Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Peruvian Import Company Giant Dried Corn Cuzco +263 calories−0.3 g protein−1.3 g sat. fat−1.8 g sugars388Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Giant Eagle, Inc. Giant Eagle, Cranberry Beans +216 calories+20.1 g protein−1.3 g sat. fat−1.8 g sugars341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Giant Eagle, Inc. Giant Eagle, Light Red Kidney Beans +208 calories+21.8 g protein−1.3 g sat. fat−1.8 g sugars333Calories 24.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Giant Eagle, Inc. Giant Eagle, Mayocoba Beans +215 calories+19.3 g protein−1.3 g sat. fat−1.8 g sugars340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
-
351Calories 5.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Farmhouse Culture Ginger Beet Crunchy Kraut Wild Fermented Cabbage, Ginger Beet −108 calories−2.7 g protein−1.3 g sat. fat−1.8 g sugars17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Basic American Foods, Inc. Gluten Free Mashed Potatoes +239 calories+6.4 g protein−1.3 g sat. fat−1.8 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Yamamoto Of Orient Inc. Gold Premium Roasted Sushi Nori Seaweed +275 calories+37.3 g protein−1.3 g sat. fat−1.8 g sugars400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Cachere Distributing Inc. Great Northern Beans +91 calories+16.9 g protein−1.3 g sat. fat−1.8 g sugars216Calories 19.6Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Great Value, Au Gratin Potatoes +232 calories+4.5 g protein−1.3 g sat. fat−1.8 g sugars357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
SLT Foods Inc. Green Gram Whole Haricots Mungo Beans +224 calories+21.3 g protein−1.1 g sat. fat−1.8 g sugars349Calories 24Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
-
219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Green Lentils Heritage Beans +233 calories+21.9 g protein−1.3 g sat. fat−1.8 g sugars358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Premium Gold Flax Products, Inc. Ground Golden Omega Flaxseed +375 calories+30.6 g protein−1.3 g sat. fat−1.8 g sugars500Calories 33.3Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. Hamburger Potato Stroganoff Thin Potato Slices & Beef Flavored Sauce Mix With Sour Cream Skillet Meal, Hamburger Potato Stroganoff +232 calories+4.5 g protein+0.4 g sat. fat−1.8 g sugars357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Basic American Foods, Inc. Hashbrown Potatoes +250 calories+3.6 g protein−1.3 g sat. fat−1.8 g sugars375Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Roasted Garlic Mashed Potatoes, Roasted Garlic
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.