LAMB WESTON

Roasted Garlic Mashed Potatoes, Roasted Garlic — Nutrition Facts & Ingredients

UPC 43301611933 Manufacturer: Lamb Weston Sales, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Roasted Garlic Mashed Potatoes, Roasted Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 pieces, 112 g): 140 calories. Per 100 g: 125 calories, 2.7 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size8 pieces (112g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.5mg 1%
Sodium 440mg 19%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 34.7mg 3%
Iron 0mg 0%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein2.7 g
Carbohydrates21.4 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)19.6g
Fat3.6 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol4 mg
Sodium393 mg
Calcium31 mg
Potassium321 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Butter Solids, Canola Oil, Carob Bean Guar Gum Xanthan Gum, Cheese Cultures, Cream Cheese, Disodium Dihydrogen Pyrophosphate, Garlic, Garlic Puree, High Maltose Corn Syrup Solids, Idaho Potatoes, Maltodextrin, Milk Blend, Nonfat Dry Milk, Onion Powder & Garlic Powder, Pasteurized Milk And Cream, Salt, Sorbitol, Stabilizers, Water, Whey, Whey Protein Concentrate, Whole Milk Solids

Frequently asked questions

How many calories are in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 125 calories.

How much protein is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 2.68 g protein.

How many carbohydrates are in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 21.43 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 1.79 g sugars.

How much sodium (salt) is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Mashed Potatoes, Roasted Garlic?

The main ingredients in Roasted Garlic Mashed Potatoes, Roasted Garlic are: Butter Solids, Canola Oil, Carob Bean Guar Gum Xanthan Gum, Cheese Cultures, Cream Cheese.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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