Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom
- Calories
- 210per serving
- Protein
- 10.3 gper 100 g
- Carbs
- 42.6 gper 100 g
- Fat
- 10.3 gper 100 g
Where to buy
Per serving (3 empanadas, 68 g): 210 calories. Per 100 g: 309 calories, 10.3 g protein, 10.3 g fat.
Nutrition Facts
Serving size3 empanadas (68g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Cultured Pasteurized Part-skim Milk, Enzymes, Garlic, Malted Barley Flour, Mozzarella, Mushrooms, Onion, Salt, Salt Filling: Spinach, Sunflower Oil, Water, Wrapper: Unbleached Wheat Flour
Frequently asked questions
How many calories are in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
Per 100 g of Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom there are 309 calories.
How much protein is in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
Per 100 g of Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom there are 10.29 g protein.
How many carbohydrates are in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
Per 100 g of Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom there are 42.65 g carbohydrates. Of which 1.47 g sugars.
How much sugar is in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
Per 100 g of Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom there are 1.47 g sugars.
How much sodium (salt) is in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
Per 100 g of Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
Per 100 g of Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom?
The main ingredients in Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom are: Canola Oil, Cultured Pasteurized Part-skim Milk, Enzymes, Garlic, Malted Barley Flour.
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