BIG Y

Harvest Vegetables — Nutrition Facts & Ingredients

UPC 18894905622 Manufacturer: Big Y Foods, Inc. Other Deli Updated Sep 27, 2026

Calories
201per serving
Protein
1.5 gper 100 g
Carbs
14.4 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (1 Package, 340 g): 201 calories. Per 100 g: 59 calories, 1.5 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Package (340g)

Amount per servingCalories
201
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 49.0g 18%
Dietary Fiber 11.9g 42%
Total Sugars 19.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 2.0mg 11%
Potassium 1595mg 34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein1.5 g
Carbohydrates14.4 g
Sugars5.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)10.9g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium65 mg
Calcium59 mg
Potassium469 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Harvest Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Butternut Squash, Carrots, Ground Nutmeg, Kosher Salt, Rutabaga

Frequently asked questions

How many calories are in Harvest Vegetables?

Per 100 g of Harvest Vegetables there are 59 calories.

How much protein is in Harvest Vegetables?

Per 100 g of Harvest Vegetables there are 1.47 g protein.

How many carbohydrates are in Harvest Vegetables?

Per 100 g of Harvest Vegetables there are 14.41 g carbohydrates. Of which 5.59 g sugars.

How much sugar is in Harvest Vegetables?

Per 100 g of Harvest Vegetables there are 5.59 g sugars.

How much sodium (salt) is in Harvest Vegetables?

Per 100 g of Harvest Vegetables there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Vegetables?

Per 100 g of Harvest Vegetables there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Vegetables?

The main ingredients in Harvest Vegetables are: Black Pepper, Butternut Squash, Carrots, Ground Nutmeg, Kosher Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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