NOW REAL FOOD

Organic Textured Soy Protein Granules — Nutrition Facts & Ingredients

UPC 733739063359 Manufacturer: Now Health Group Inc. Other Meats Updated Sep 27, 2026

Organic Textured Soy Protein Granules
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
50 gper 100 g
Carbs
28.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 28 g): 110 calories. Per 100 g: 393 calories, 50 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 14g
Vitamin D 0mcg 0%
Calcium 47.9mg 4%
Iron 1.9mg 11%
Potassium 616mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein50 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)14.3g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium171 mg
Potassium2200 mg
Iron6.8 mg
Vitamin D0 mcg

Where to buy Organic Textured Soy Protein Granules

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

From Low Fat Soy Flour, Organic Textured Soy Protein

Frequently asked questions

How many calories are in Organic Textured Soy Protein Granules?

Per 100 g of Organic Textured Soy Protein Granules there are 393 calories.

How much protein is in Organic Textured Soy Protein Granules?

Per 100 g of Organic Textured Soy Protein Granules there are 50.0 g protein.

How many carbohydrates are in Organic Textured Soy Protein Granules?

Per 100 g of Organic Textured Soy Protein Granules there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Textured Soy Protein Granules?

Per 100 g of Organic Textured Soy Protein Granules there are 7.14 g sugars.

How much sodium (salt) is in Organic Textured Soy Protein Granules?

Per 100 g of Organic Textured Soy Protein Granules there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Textured Soy Protein Granules?

Per 100 g of Organic Textured Soy Protein Granules there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Textured Soy Protein Granules?

The main ingredients in Organic Textured Soy Protein Granules are: From Low Fat Soy Flour, Organic Textured Soy Protein.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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