Unsalted Raw Macadamia Nuts, Unsalted — Nutrition Facts & Ingredients
Per serving (1/4 cup, 35 g): 250 calories. Per 100 g: 714 calories, 8.6 g protein, 77.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Unsalted Raw Macadamia Nuts, Unsalted?
Per 100 g of Unsalted Raw Macadamia Nuts, Unsalted there are 714 calories.
How much protein is in Unsalted Raw Macadamia Nuts, Unsalted?
Per 100 g of Unsalted Raw Macadamia Nuts, Unsalted there are 8.57 g protein.
How many carbohydrates are in Unsalted Raw Macadamia Nuts, Unsalted?
Per 100 g of Unsalted Raw Macadamia Nuts, Unsalted there are 14.29 g carbohydrates. Of which 5.71 g sugars.
How much sugar is in Unsalted Raw Macadamia Nuts, Unsalted?
Per 100 g of Unsalted Raw Macadamia Nuts, Unsalted there are 5.71 g sugars.
How much sodium (salt) is in Unsalted Raw Macadamia Nuts, Unsalted?
Per 100 g of Unsalted Raw Macadamia Nuts, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Unsalted Raw Macadamia Nuts, Unsalted?
Per 100 g of Unsalted Raw Macadamia Nuts, Unsalted there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Unsalted Raw Macadamia Nuts, Unsalted?
The main ingredients in Unsalted Raw Macadamia Nuts, Unsalted are: Raw Macadamia Nuts.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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