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Thin Cantonese Egg Noodles, Cantonese Egg — Nutrition Facts & Ingredients

UPC 711464506631 Manufacturer: Interggs, Inc. All Noodles Updated Sep 27, 2026

Thin Cantonese Egg Noodles, Cantonese Egg
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Nest, 50 g): 190 calories. Per 100 g: 380 calories, 12 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Nest (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 30mg 1%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein12 g
Carbohydrates80 g
Sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)76.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol70 mg
Sodium60 mg
Calcium0 mg
Potassium140 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Egg Yolks, Salt, Water, Wheat Flour

Frequently asked questions

How many calories are in Thin Cantonese Egg Noodles, Cantonese Egg?

Per 100 g of Thin Cantonese Egg Noodles, Cantonese Egg there are 380 calories.

How much protein is in Thin Cantonese Egg Noodles, Cantonese Egg?

Per 100 g of Thin Cantonese Egg Noodles, Cantonese Egg there are 12.0 g protein.

How many carbohydrates are in Thin Cantonese Egg Noodles, Cantonese Egg?

Per 100 g of Thin Cantonese Egg Noodles, Cantonese Egg there are 80.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Thin Cantonese Egg Noodles, Cantonese Egg?

Per 100 g of Thin Cantonese Egg Noodles, Cantonese Egg there are 2.0 g sugars.

How much sodium (salt) is in Thin Cantonese Egg Noodles, Cantonese Egg?

Per 100 g of Thin Cantonese Egg Noodles, Cantonese Egg there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Cantonese Egg Noodles, Cantonese Egg?

Per 100 g of Thin Cantonese Egg Noodles, Cantonese Egg there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Cantonese Egg Noodles, Cantonese Egg?

The main ingredients in Thin Cantonese Egg Noodles, Cantonese Egg are: Egg Yolks, Salt, Water, Wheat Flour.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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