Beef Tamale, Beef — Nutrition Facts & Ingredients
Per serving (1 tamale, 142 g): 361 calories. Per 100 g: 254 calories, 6.3 g protein, 14.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tamale (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef Fat, Bleached Wheat Flour, Carrots, Cereal, Chili Pepper, Cottonseed Oil Soybean Oil, Cracked Wheat, Dehydrated Onions, Enriched Wheat Flour, Filling: Beef, Flavorings, Folic Acid, Iron, Masa Water, Monosodium Glutamate, Niacin, Salt, Shortening, Stone Ground Corn With Trace Of Lime, Thiamine Mononitrate Riboflavin, Water
Frequently asked questions
How many calories are in Beef Tamale, Beef?
Per 100 g of Beef Tamale, Beef there are 254 calories.
How much protein is in Beef Tamale, Beef?
Per 100 g of Beef Tamale, Beef there are 6.34 g protein.
How many carbohydrates are in Beef Tamale, Beef?
Per 100 g of Beef Tamale, Beef there are 22.54 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Beef Tamale, Beef?
Per 100 g of Beef Tamale, Beef there are 0.7 g sugars.
How much sodium (salt) is in Beef Tamale, Beef?
Per 100 g of Beef Tamale, Beef there are 570.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Tamale, Beef?
Per 100 g of Beef Tamale, Beef there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Tamale, Beef?
The main ingredients in Beef Tamale, Beef are: Beef Fat, Bleached Wheat Flour, Carrots, Cereal, Chili Pepper.
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