XLNT

Chicken Tamale, Chicken — Nutrition Facts & Ingredients

UPC 854906004095 Manufacturer: Santa Fe Importers Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 tamale, 142 g): 260 calories. Per 100 g: 183 calories, 7.0 g protein, 7.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tamale (142g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 630mg 27%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 1.0mg 6%
Potassium 273mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein7.0 g
Carbohydrates20.4 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)18.3g
Fat7.8 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol21 mg
Sodium444 mg
Calcium28 mg
Potassium192 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

And A Trace Of Calcium Chloride, Beef Fat, Bleached Wheat Flour, Carrots, Chicken Stock, Chili Pepper, Citric Acid, Corn Starch, Cottonseed Oil Soybean Oil, Dextrose, Disodium Inosinate & Disodium Guanylate, Disodium Sugar, Filling: Chicken, Flavorings, Folic Acid, Garlic, Granulated Garlic, Hydrolyzed Corn And Soy Protein, Jalapeno Peppers, Jalapenos, Maltodextrin, Masa Water, Natural Flavors, Niacin, Olive Oil, Onion, Onions, Potassium Chloride, Potatoes, Reduced Iron, Rendered Chicken Fat, Riboflavin, Roasted Ground Chicken Meat, Salt, Seasoning Soy Sauce, Shortening, Soybean Oil, Spices, Stone Ground Corn With Trace Of Lime, Sugar, Thiamine Mononitrate, Tomato Puree, Vine-ripened Fresh Tomatoes, Vinegar, Water, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Chicken Tamale, Chicken?

Per 100 g of Chicken Tamale, Chicken there are 183 calories.

How much protein is in Chicken Tamale, Chicken?

Per 100 g of Chicken Tamale, Chicken there are 7.04 g protein.

How many carbohydrates are in Chicken Tamale, Chicken?

Per 100 g of Chicken Tamale, Chicken there are 20.42 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Chicken Tamale, Chicken?

Per 100 g of Chicken Tamale, Chicken there are 1.41 g sugars.

How much sodium (salt) is in Chicken Tamale, Chicken?

Per 100 g of Chicken Tamale, Chicken there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tamale, Chicken?

Per 100 g of Chicken Tamale, Chicken there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tamale, Chicken?

The main ingredients in Chicken Tamale, Chicken are: And A Trace Of Calcium Chloride, Beef Fat, Bleached Wheat Flour, Carrots, Chicken Stock.

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Level of processing

5
Ultra-Processed
47 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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