LARABAR

Cashew Cookie Bars, Cashew Cookie — Nutrition Facts & Ingredients

UPC 21908106878 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
10.4 gper 100 g
Carbs
52.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 bar, 48 g): 220 calories. Per 100 g: 458 calories, 10.4 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein10.4 g
Carbohydrates52.1 g
Sugars31.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)47.9g
Fat25 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium0 mg
Potassium625 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Cashew Cookie Bars, Cashew Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Dates

Frequently asked questions

How many calories are in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 458 calories.

How much protein is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 10.42 g protein.

How many carbohydrates are in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 52.08 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 31.25 g sugars.

How much sodium (salt) is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Cookie Bars, Cashew Cookie?

The main ingredients in Cashew Cookie Bars, Cashew Cookie are: Cashews, Dates.

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