DON LEE FARMS

White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend

UPC 87427438845 Manufacturer: Goodman Food Products Inc. Other Deli Updated Sep 27, 2026

Calories
210per serving
Protein
7.1 gper 100 g
Carbs
22.4 gper 100 g
Fat
15.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 Pieces, 85 g): 210 calories. Per 100 g: 247 calories, 7.1 g protein, 15.3 g fat.

Label highlights:

Nutrition Facts

Serving size6 Pieces (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 330mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 74.0mg 6%
Iron 1.0mg 6%
Potassium 194mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein7.1 g
Carbohydrates22.4 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)20.0g
Fat15.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol12 mg
Sodium388 mg
Calcium87 mg
Potassium228 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Spice, Brown Rice Flour, Cauliflower, Cheddar Cheese, Cheese Cultures, Egg Whites, Enzymes, Onion, Pasteurized Milk, Salt, Sea Salt, Soybean Oil, Sunflower Seeds, Tomatoes In Tomato Juice

Frequently asked questions

How many calories are in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

Per 100 g of White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend there are 247 calories.

How much protein is in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

Per 100 g of White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend there are 7.06 g protein.

How many carbohydrates are in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

Per 100 g of White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend there are 22.35 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

Per 100 g of White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend there are 2.35 g sugars.

How much sodium (salt) is in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

Per 100 g of White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

Per 100 g of White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend?

The main ingredients in White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend are: And Spice, Brown Rice Flour, Cauliflower, Cheddar Cheese, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Goodman Food Products Inc.

Nutrition facts for other products from Goodman Food Products Inc.:

All Goodman Food Products Inc. products →