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Sopes Caseros — Nutrition Facts & Ingredients

UPC 748703000186 Manufacturer: Northgate Gonzalez, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Sopes Caseros
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Sopo, 56 g): 80 calories. Per 100 g: 143 calories, 5.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Sopo (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein5.4 g
Carbohydrates48.2 g
Sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)42.8g
Fat1.8 g
Saturated fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium446 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Corn, Lime, Methyl Paraben Dextrose, Phosphoric Acid, Propionic Acid, Water

Frequently asked questions

How many calories are in Sopes Caseros?

Per 100 g of Sopes Caseros there are 143 calories.

How much protein is in Sopes Caseros?

Per 100 g of Sopes Caseros there are 5.36 g protein.

How many carbohydrates are in Sopes Caseros?

Per 100 g of Sopes Caseros there are 48.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sopes Caseros?

Per 100 g of Sopes Caseros there are 0.0 g sugars.

How much sodium (salt) is in Sopes Caseros?

Per 100 g of Sopes Caseros there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sopes Caseros?

Per 100 g of Sopes Caseros there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sopes Caseros?

The main ingredients in Sopes Caseros are: A Preservative, Corn, Lime, Methyl Paraben Dextrose, Phosphoric Acid.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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