ON THE BORDER

Medium Chunky Salsa, Medium — Nutrition Facts & Ingredients

UPC 781138709934 Manufacturer: Truco Enterprises Dips & Salsa Updated Sep 27, 2026

Medium Chunky Salsa, Medium
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 dip cup, 85 g): 40 calories. Per 100 g: 47 calories, 1.2 g protein, 0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 dip cup (85g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 37.4mg 3%
Iron 0mg 0%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein1.2 g
Carbohydrates9.4 g
Sugars4.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium647 mg
Calcium44 mg
Potassium145 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Medium Chunky Salsa, Medium

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Dehydrated Garlic, Dehydrated Onions, Diced Tomatoes In Juice, Jalapeno Peppers, Lime Juice, Natural Flavors, Onions, Potassium Sorbate, Preservative, Salt, Spices, Tomato Paste, Tomato Puree, Vinegar, Water

Frequently asked questions

How many calories are in Medium Chunky Salsa, Medium?

Per 100 g of Medium Chunky Salsa, Medium there are 47 calories.

How much protein is in Medium Chunky Salsa, Medium?

Per 100 g of Medium Chunky Salsa, Medium there are 1.18 g protein.

How many carbohydrates are in Medium Chunky Salsa, Medium?

Per 100 g of Medium Chunky Salsa, Medium there are 9.41 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Medium Chunky Salsa, Medium?

Per 100 g of Medium Chunky Salsa, Medium there are 4.71 g sugars.

How much sodium (salt) is in Medium Chunky Salsa, Medium?

Per 100 g of Medium Chunky Salsa, Medium there are 647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Chunky Salsa, Medium?

Per 100 g of Medium Chunky Salsa, Medium there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Chunky Salsa, Medium?

The main ingredients in Medium Chunky Salsa, Medium are: Ascorbic Acid, Dehydrated Garlic, Dehydrated Onions, Diced Tomatoes In Juice, Jalapeno Peppers.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Truco Enterprises

Nutrition facts for other products from Truco Enterprises:

All Truco Enterprises products →