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Famous German Sunflower Seed Bread, Sunflower Seed — Nutrition Facts & Ingredients

UPC 740699001741 Manufacturer: Meierbaer Spezialbrot Breads & Buns Updated Sep 27, 2026

Famous German Sunflower Seed Bread, Sunflower Seed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
7.3 gper 100 g
Carbs
32.4 gper 100 g
Fat
3.7 gper 100 g

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Per serving (1 piece, 68 g): 130 calories. Per 100 g: 191 calories, 7.3 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (68g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 22.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 5.0g
Calcium 40.1mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein7.3 g
Carbohydrates32.4 g
Sugars0 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)23.6g
Fat3.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium59 mg
Iron4.0 mg
Vitamin A132 mcg
Vitamin C0 mg

Where to buy Famous German Sunflower Seed Bread, Sunflower Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Iodized Salt, Sunflower Seed, Water, Whole Kernel Rye, Whole Rye Flour, Yeast

Frequently asked questions

How many calories are in Famous German Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Famous German Sunflower Seed Bread, Sunflower Seed there are 191 calories.

How much protein is in Famous German Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Famous German Sunflower Seed Bread, Sunflower Seed there are 7.35 g protein.

How many carbohydrates are in Famous German Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Famous German Sunflower Seed Bread, Sunflower Seed there are 32.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Famous German Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Famous German Sunflower Seed Bread, Sunflower Seed there are 0.0 g sugars.

How much sodium (salt) is in Famous German Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Famous German Sunflower Seed Bread, Sunflower Seed there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Famous German Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Famous German Sunflower Seed Bread, Sunflower Seed there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Famous German Sunflower Seed Bread, Sunflower Seed?

The main ingredients in Famous German Sunflower Seed Bread, Sunflower Seed are: Iodized Salt, Sunflower Seed, Water, Whole Kernel Rye, Whole Rye Flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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