CALI'FLOUR FOODS

Plain Cauliflower Pizza Crusts, Plain — Nutrition Facts & Ingredients

UPC 856082007211 Manufacturer: Califlour Foods Crusts & Dough Updated Sep 27, 2026

Plain Cauliflower Pizza Crusts, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.333 Crust, 45 g): 90 calories. Per 100 g: 200 calories, 15.6 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 Crust (45g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 200mg 9%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 177mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein15.6 g
Carbohydrates6.7 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat13.3 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol44 mg
Sodium444 mg
Calcium393 mg
Potassium393 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

And Enzymes, Cultured Pasteurized Milk, Egg Whites, Fresh Cauliflower, Low-moisture Mozzarella Cheese, Salt

Frequently asked questions

How many calories are in Plain Cauliflower Pizza Crusts, Plain?

Per 100 g of Plain Cauliflower Pizza Crusts, Plain there are 200 calories.

How much protein is in Plain Cauliflower Pizza Crusts, Plain?

Per 100 g of Plain Cauliflower Pizza Crusts, Plain there are 15.56 g protein.

How many carbohydrates are in Plain Cauliflower Pizza Crusts, Plain?

Per 100 g of Plain Cauliflower Pizza Crusts, Plain there are 6.67 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Plain Cauliflower Pizza Crusts, Plain?

Per 100 g of Plain Cauliflower Pizza Crusts, Plain there are 2.22 g sugars.

How much sodium (salt) is in Plain Cauliflower Pizza Crusts, Plain?

Per 100 g of Plain Cauliflower Pizza Crusts, Plain there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Cauliflower Pizza Crusts, Plain?

Per 100 g of Plain Cauliflower Pizza Crusts, Plain there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Cauliflower Pizza Crusts, Plain?

The main ingredients in Plain Cauliflower Pizza Crusts, Plain are: And Enzymes, Cultured Pasteurized Milk, Egg Whites, Fresh Cauliflower, Low-moisture Mozzarella Cheese.

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