AIR CHEESE

Gouda Crunchy Cheese Bites, Gouda — Nutrition Facts & Ingredients

UPC 854918002553 Manufacturer: MILAS FOOD Other Snacks Updated Sep 27, 2026

Gouda Crunchy Cheese Bites, Gouda
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
40 gper 100 g
Carbs
2.5 gper 100 g
Fat
47.5 gper 100 g

Where to buy

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Per serving (40 GRM, 40 g): 240 calories. Per 100 g: 600 calories, 40 g protein, 47.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 66% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 66% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
240
% Daily Value*
Total Fat 19g 24%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 680mg 30%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g
Vitamin D 0mcg 0%
Calcium 626mg 48%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein40 g
Carbohydrates2.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.5g
Fat47.5 g
Saturated fat33 g
Trans fat0 g
Cholesterol12 mg
Sodium1700 mg
Calcium1565 mg
Potassium0 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Gouda Crunchy Cheese Bites, Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheese Culture, Enzymes, Gouda Cheese, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Gouda Crunchy Cheese Bites, Gouda?

Per 100 g of Gouda Crunchy Cheese Bites, Gouda there are 600 calories.

How much protein is in Gouda Crunchy Cheese Bites, Gouda?

Per 100 g of Gouda Crunchy Cheese Bites, Gouda there are 40.0 g protein.

How many carbohydrates are in Gouda Crunchy Cheese Bites, Gouda?

Per 100 g of Gouda Crunchy Cheese Bites, Gouda there are 2.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gouda Crunchy Cheese Bites, Gouda?

Per 100 g of Gouda Crunchy Cheese Bites, Gouda there are 0.0 g sugars.

How much sodium (salt) is in Gouda Crunchy Cheese Bites, Gouda?

Per 100 g of Gouda Crunchy Cheese Bites, Gouda there are 1700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Crunchy Cheese Bites, Gouda?

Per 100 g of Gouda Crunchy Cheese Bites, Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Crunchy Cheese Bites, Gouda?

The main ingredients in Gouda Crunchy Cheese Bites, Gouda are: Annatto, Cheese Culture, Enzymes, Gouda Cheese, Pasteurized Milk.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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