ZEGO

Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 850173005889 Manufacturer: ZEGO, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 1.5mg 8%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars39.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium93 mg
Potassium336 mg
Iron5.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon

Prices and availability are set by the retailer.

Ingredients

Apples, Cinnamon, Dates, Oat Flour, Pumpkin Seeds, Sunflower Seeds

Frequently asked questions

How many calories are in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

Per 100 g of Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon there are 429 calories.

How much protein is in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

Per 100 g of Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon there are 14.29 g protein.

How many carbohydrates are in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

Per 100 g of Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon there are 53.57 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

Per 100 g of Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon there are 39.29 g sugars.

How much sodium (salt) is in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

Per 100 g of Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

Per 100 g of Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon?

The main ingredients in Apple Cinnamon Mix-Ins Seed+Fruit Blend, Apple Cinnamon are: Apples, Cinnamon, Dates, Oat Flour, Pumpkin Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from ZEGO, LLC

Nutrition facts for other products from ZEGO, LLC:

All ZEGO, LLC products →