Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
- Calories
- 150per serving
- Protein
- 11.6 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1 PACKET, 43 g): 150 calories. Per 100 g: 349 calories, 11.6 g protein, 4.7 g fat.
Nutrition Facts
Serving size1 PACKET (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Chicory Root Fiber Cinnamon, Dried Apples, Dried Case Syrup, Natural Flavors, Potassium Chloride, Salt, Whole Grain Oats
Frequently asked questions
How many calories are in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Per 100 g of Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon there are 349 calories.
How much protein is in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Per 100 g of Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon there are 11.63 g protein.
How many carbohydrates are in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Per 100 g of Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon there are 74.42 g carbohydrates. Of which 25.58 g sugars.
How much sugar is in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Per 100 g of Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon there are 25.58 g sugars.
How much sodium (salt) is in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Per 100 g of Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Per 100 g of Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
The main ingredients in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon are: Chicory Root Fiber Cinnamon, Dried Apples, Dried Case Syrup, Natural Flavors, Potassium Chloride.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kashi International Corporation
Nutrition facts for other products from Kashi International Corporation:
- Kashi, Hummus Crisps, Sundried Tomato, Basil & Feta, Sundried Tomato, Basil & Feta
- Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil
- Kashi, All Natural Hummus Crisps, Caramelized Onion, Caramelized Onion
- Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate
- Crunchy Granola Bar, Pumpkin Spice Flax
- Wheat Biscuits, Dark Cocoa Karma