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Zucchini & Onion Quinoa Salad, Zucchini & Onion — Nutrition Facts & Ingredients

UPC 41735041418 Manufacturer: Price Chopper Supermarkets Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
220per serving
Protein
2.9 gper 100 g
Carbs
13.3 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 210 g): 220 calories. Per 100 g: 105 calories, 2.9 g protein, 4.3 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (210g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.3mg 13%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein2.9 g
Carbohydrates13.3 g
Sugars1.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)10.9g
Fat4.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium48 mg
Potassium110 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Zucchini & Onion Quinoa Salad, Zucchini & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Basil, Black Pepper, Citric Acid, Cooked Quinoa, Garlic, Glucono-delta-lactone, Lemon Juice, Oregano, Salt, Spices, Sunflower Oil, Water, White Onion, White Quinoa, Zucchini

Frequently asked questions

How many calories are in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

Per 100 g of Zucchini & Onion Quinoa Salad, Zucchini & Onion there are 105 calories.

How much protein is in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

Per 100 g of Zucchini & Onion Quinoa Salad, Zucchini & Onion there are 2.86 g protein.

How many carbohydrates are in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

Per 100 g of Zucchini & Onion Quinoa Salad, Zucchini & Onion there are 13.33 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

Per 100 g of Zucchini & Onion Quinoa Salad, Zucchini & Onion there are 1.9 g sugars.

How much sodium (salt) is in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

Per 100 g of Zucchini & Onion Quinoa Salad, Zucchini & Onion there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

Per 100 g of Zucchini & Onion Quinoa Salad, Zucchini & Onion there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zucchini & Onion Quinoa Salad, Zucchini & Onion?

The main ingredients in Zucchini & Onion Quinoa Salad, Zucchini & Onion are: Ascorbic Acid, Basil, Black Pepper, Citric Acid, Cooked Quinoa.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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