MR.DEE'S

Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan — Nutrition Facts & Ingredients

UPC 32729813623 Manufacturer: Mr. Dee's Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 PACK, 100 g): 120 calories. Per 100 g: 120 calories, 3 g protein, 3.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (100g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g
Calcium 24mg 2%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein3 g
Carbohydrates20 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)18.0g
Fat3.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium24 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C12 mg

Where to buy Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan

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Ingredients

Autolyzed Yeast Extract, Buttermilk Solids, Cheese Culture, Dextrose, Enzymes, Garlic Powder, Lactic Acid, Light Olive Oil, Natural Flavors, Onion Powder, Parmesan Cheese Blend, Parsley, Part-skim Milk, Red Potatoes, Rice Flour, Salt, Sodium Phosphate, Spices, Used As A Processing Aid, Whey

Frequently asked questions

How many calories are in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

Per 100 g of Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan there are 120 calories.

How much protein is in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

Per 100 g of Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan there are 3.0 g protein.

How many carbohydrates are in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

Per 100 g of Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan there are 20.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

Per 100 g of Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan there are 2.0 g sugars.

How much sodium (salt) is in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

Per 100 g of Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

Per 100 g of Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan?

The main ingredients in Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan are: Autolyzed Yeast Extract, Buttermilk Solids, Cheese Culture, Dextrose, Enzymes.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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