MAMA ROSIE'S

Spinach Ravioli, Spinach — Nutrition Facts & Ingredients

UPC 76239430017 Manufacturer: Mama Rosie's Co Inc Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 110 g): 210 calories. Per 100 g: 191 calories, 9.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories

210

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 19.8mg 7%

Sodium 200mg 9%

Total Carbohydrate 35.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 108mg 8%

Iron 1.0mg 6%

Potassium 88mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g

Protein9.1 g

Carbohydrates31.8 g

Sugars0.9 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)30.0g

Fat4.5 g

Saturated fat2.3 g

Trans fat0 g

Cholesterol18 mg

Sodium182 mg

Calcium98 mg

Potassium80 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Cheese Mixture: Organic Whole Milk Ricotta Cheese, Dough Mixture: Organic Durum Flour, Organic Milk, Organic Spinach, Organic Turmeric, Organic Vinegar, Organic White Pepper, Organic Whole Eggs, Parmigiano Reggiano Cheese, Part Skimmed Cow's Milk, Pecorino Romano Cheese, Rennet, Salt, Sheep's Milk, Sicilian Sea Salt, Water

Frequently asked questions

How many calories are in Spinach Ravioli, Spinach?

Per 100 g of Spinach Ravioli, Spinach there are 191 calories.

How much protein is in Spinach Ravioli, Spinach?

Per 100 g of Spinach Ravioli, Spinach there are 9.09 g protein.

How many carbohydrates are in Spinach Ravioli, Spinach?

Per 100 g of Spinach Ravioli, Spinach there are 31.82 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Spinach Ravioli, Spinach?

Per 100 g of Spinach Ravioli, Spinach there are 0.91 g sugars.

How much sodium (salt) is in Spinach Ravioli, Spinach?

Per 100 g of Spinach Ravioli, Spinach there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Ravioli, Spinach?

Per 100 g of Spinach Ravioli, Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Ravioli, Spinach?

The main ingredients in Spinach Ravioli, Spinach are: Cheese Mixture: Organic Whole Milk Ricotta Cheese, Dough Mixture: Organic Durum Flour, Organic Milk, Organic Spinach, Organic Turmeric.