SUSHI CHEF

Furikake Japanese Seasoning — Nutrition Facts & Ingredients

UPC 47834061135 Manufacturer: Baycliff Company, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Furikake Japanese Seasoning
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
25 gper 100 g
Carbs
25 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1/2 Tbsp, 4 g): 20 calories. Per 100 g: 500 calories, 25 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Tbsp (4g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein25 g
Carbohydrates25 g
Sugars25 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)0.0g
Fat25 g
Saturated fat25 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium1300 mg
Potassium0 mg
Iron9 mg
Vitamin D0 mcg

Where to buy Furikake Japanese Seasoning

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Bonito Extract, Dried Bonito, Fructose Syrup, Laver, Nori Seaweed, Rice Malt, Salt, Sea Lettuce, Sesame Seeds, Soy Sauce, Soybean, Sugar, Water, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Furikake Japanese Seasoning?

Per 100 g of Furikake Japanese Seasoning there are 500 calories.

How much protein is in Furikake Japanese Seasoning?

Per 100 g of Furikake Japanese Seasoning there are 25.0 g protein.

How many carbohydrates are in Furikake Japanese Seasoning?

Per 100 g of Furikake Japanese Seasoning there are 25.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Furikake Japanese Seasoning?

Per 100 g of Furikake Japanese Seasoning there are 25.0 g sugars.

How much sodium (salt) is in Furikake Japanese Seasoning?

Per 100 g of Furikake Japanese Seasoning there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Furikake Japanese Seasoning?

Per 100 g of Furikake Japanese Seasoning there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Furikake Japanese Seasoning?

The main ingredients in Furikake Japanese Seasoning are: Alcohol, Bonito Extract, Dried Bonito, Fructose Syrup, Laver.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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