Cacio E Pepe Pearled Couscous, Cacio E Pepe — Nutrition Facts & Ingredients
Per serving (1 CUP PREPARED (ABOUT 1/3 CUP DRY BLEND AND 1 1/2 TBSP SEASONING), 79 g): 290 calories. Per 100 g: 367 calories, 13.9 g protein, 4.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CUP PREPARED (ABOUT 1/3 CUP DRY BLEND AND 1 1/2 TBSP SEASONING) (79g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Cacio E Pepe Pearled Couscous, Cacio E Pepe
Prices and availability are set by the retailer.Ingredients
Microbial Enzymes, Natural Flavors, Organic Black Pepper, Organic Cornstarch, Organic Cultured Pasteurized Milk, Organic Durum Wheat Semolina, Organic Fontina Cheese, Organic Parmesan Cheese, Organic Pearled Couscous, Organic Yeast Extract, Salt, Sea Salt
Frequently asked questions
How many calories are in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
Per 100 g of Cacio E Pepe Pearled Couscous, Cacio E Pepe there are 367 calories.
How much protein is in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
Per 100 g of Cacio E Pepe Pearled Couscous, Cacio E Pepe there are 13.92 g protein.
How many carbohydrates are in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
Per 100 g of Cacio E Pepe Pearled Couscous, Cacio E Pepe there are 70.89 g carbohydrates. Of which 2.53 g sugars.
How much sugar is in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
Per 100 g of Cacio E Pepe Pearled Couscous, Cacio E Pepe there are 2.53 g sugars.
How much sodium (salt) is in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
Per 100 g of Cacio E Pepe Pearled Couscous, Cacio E Pepe there are 608.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
Per 100 g of Cacio E Pepe Pearled Couscous, Cacio E Pepe there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cacio E Pepe Pearled Couscous, Cacio E Pepe?
The main ingredients in Cacio E Pepe Pearled Couscous, Cacio E Pepe are: Microbial Enzymes, Natural Flavors, Organic Black Pepper, Organic Cornstarch, Organic Cultured Pasteurized Milk.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Whole Foods Market, Inc.
Nutrition facts for other products from Whole Foods Market, Inc.:
- 365 Everyday Value, Cayenne Pepper
- Nonfat Yogurt
- Organic Blueberry Yogurt
- Spring Water
- Fiesta Blend Cheese
- Spring Water