Cajun Etouffee Base — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 17 g): 50 calories. Per 100 g: 294 calories, 5.9 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (17g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Dried Bell Pepper, Dried Celery, Dried Onion, Enriched Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Paprika, Reduced Iron, Riboflavin, Salt, Spices, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Cajun Etouffee Base?
Per 100 g of Cajun Etouffee Base there are 294 calories.
How much protein is in Cajun Etouffee Base?
Per 100 g of Cajun Etouffee Base there are 5.88 g protein.
How many carbohydrates are in Cajun Etouffee Base?
Per 100 g of Cajun Etouffee Base there are 70.59 g carbohydrates. Of which 5.88 g sugars.
How much sugar is in Cajun Etouffee Base?
Per 100 g of Cajun Etouffee Base there are 5.88 g sugars.
How much sodium (salt) is in Cajun Etouffee Base?
Per 100 g of Cajun Etouffee Base there are 3294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cajun Etouffee Base?
Per 100 g of Cajun Etouffee Base there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cajun Etouffee Base?
The main ingredients in Cajun Etouffee Base are: Dried Bell Pepper, Dried Celery, Dried Onion, Enriched Bleached Wheat Flour, Folic Acid.
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