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Everything Almond Milk Cream Cheese Style Spread, Everything — Nutrition Facts & Ingredients

UPC 856624004593 Manufacturer: Lyrical Foods, inc Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 70 calories. Per 100 g: 212 calories, 6.1 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 36.0mg 3%
Iron 0mg 0%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein6.1 g
Carbohydrates9.1 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)6.1g
Fat18.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium545 mg
Calcium109 mg
Potassium242 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Everything Almond Milk Cream Cheese Style Spread, Everything

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Ingredients

Almond Milk, Almonds, Cultures, Dehydrated Garlic, Dehydrated Onion, Enzyme, Guar Gum, Lactic Acid, Poppy Seed, Roasted Sesame Seeds, Salt, Sesame Seeds, Water, Xanthan Gum

Frequently asked questions

How many calories are in Everything Almond Milk Cream Cheese Style Spread, Everything?

Per 100 g of Everything Almond Milk Cream Cheese Style Spread, Everything there are 212 calories.

How much protein is in Everything Almond Milk Cream Cheese Style Spread, Everything?

Per 100 g of Everything Almond Milk Cream Cheese Style Spread, Everything there are 6.06 g protein.

How many carbohydrates are in Everything Almond Milk Cream Cheese Style Spread, Everything?

Per 100 g of Everything Almond Milk Cream Cheese Style Spread, Everything there are 9.09 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Everything Almond Milk Cream Cheese Style Spread, Everything?

Per 100 g of Everything Almond Milk Cream Cheese Style Spread, Everything there are 3.03 g sugars.

How much sodium (salt) is in Everything Almond Milk Cream Cheese Style Spread, Everything?

Per 100 g of Everything Almond Milk Cream Cheese Style Spread, Everything there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Almond Milk Cream Cheese Style Spread, Everything?

Per 100 g of Everything Almond Milk Cream Cheese Style Spread, Everything there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Almond Milk Cream Cheese Style Spread, Everything?

The main ingredients in Everything Almond Milk Cream Cheese Style Spread, Everything are: Almond Milk, Almonds, Cultures, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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