PICTSWEET FARMS

3 Pepper & Onion Blend — Nutrition Facts & Ingredients

UPC 70560958912 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 84 g): 25 calories. Per 100 g: 30 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (84g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 0mg 0%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

30 calories in 100 g
Protein1.2 g
Carbohydrates6.0 g
Sugars3.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium13 mg
Potassium121 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Green Peppers, Onions, Red Peppers, Yellow Peppers

Frequently asked questions

How many calories are in 3 Pepper & Onion Blend?

Per 100 g of 3 Pepper & Onion Blend there are 30 calories.

How much protein is in 3 Pepper & Onion Blend?

Per 100 g of 3 Pepper & Onion Blend there are 1.19 g protein.

How many carbohydrates are in 3 Pepper & Onion Blend?

Per 100 g of 3 Pepper & Onion Blend there are 5.95 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in 3 Pepper & Onion Blend?

Per 100 g of 3 Pepper & Onion Blend there are 3.57 g sugars.

How much sodium (salt) is in 3 Pepper & Onion Blend?

Per 100 g of 3 Pepper & Onion Blend there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Pepper & Onion Blend?

Per 100 g of 3 Pepper & Onion Blend there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Pepper & Onion Blend?

The main ingredients in 3 Pepper & Onion Blend are: Green Peppers, Onions, Red Peppers, Yellow Peppers.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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