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Cholent Mix — Nutrition Facts & Ingredients

UPC 748935026206 Manufacturer: S & P Distributing Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup dry, 45 g): 160 calories. Per 100 g: 356 calories, 17.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup dry (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.7mg 15%
Potassium 525mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein17.8 g
Carbohydrates71.1 g
Sugars2.2 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)55.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium44 mg
Potassium1167 mg
Iron6 mg
Vitamin D0 mcg

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Ingredients

Navy Beans, Pinto Beans, Red Kidney Beans

Frequently asked questions

How many calories are in Cholent Mix?

Per 100 g of Cholent Mix there are 356 calories.

How much protein is in Cholent Mix?

Per 100 g of Cholent Mix there are 17.78 g protein.

How many carbohydrates are in Cholent Mix?

Per 100 g of Cholent Mix there are 71.11 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Cholent Mix?

Per 100 g of Cholent Mix there are 2.22 g sugars.

How much sodium (salt) is in Cholent Mix?

Per 100 g of Cholent Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cholent Mix?

Per 100 g of Cholent Mix there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cholent Mix?

The main ingredients in Cholent Mix are: Navy Beans, Pinto Beans, Red Kidney Beans.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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