Shwartz

Shwartz, Jam, Raspberry — Nutrition Facts & Ingredients

UPC 748935020570 Manufacturer: S & P Distributing Inc. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

1 Tbsp · 20 g

Calories
51per serving
Protein
0 gper serving
Carbs
13 gper serving
Fat
0 gper serving

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Per serving (1 Tbsp, 20 g): 51 calories. Per 100 g: 255 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars65 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium70 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains Red 40

How we detect these flags

Where to buy Shwartz, Jam, Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

25% Water, Blue 1, Citric Acid, Colors, Flavorings, Fruit Pulp, Glucose Syrup, Pectin, Red 40, Sugar

Frequently asked questions

How many calories are in Shwartz, Jam, Raspberry?

Per 100 g of Shwartz, Jam, Raspberry there are 255 calories.

How much protein is in Shwartz, Jam, Raspberry?

Per 100 g of Shwartz, Jam, Raspberry there are 0.0 g protein.

How many carbohydrates are in Shwartz, Jam, Raspberry?

Per 100 g of Shwartz, Jam, Raspberry there are 65.0 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in Shwartz, Jam, Raspberry?

Per 100 g of Shwartz, Jam, Raspberry there are 65.0 g sugars.

How much sodium (salt) is in Shwartz, Jam, Raspberry?

Per 100 g of Shwartz, Jam, Raspberry there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shwartz, Jam, Raspberry?

Per 100 g of Shwartz, Jam, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shwartz, Jam, Raspberry?

The main ingredients in Shwartz, Jam, Raspberry are: 25% Water, Blue 1, Citric Acid, Colors, Flavorings.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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