UTZ

Sourdough Specials Extra Dark Pretzels, Sourdough — Nutrition Facts & Ingredients

UPC 41780002617 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 31.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1536 mg
Calcium25 mg
Potassium111 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Canola Oil, Citric Acid, Corn Oil, Derived From Corn And Malted Barley, Lactic Acid, Malt Syrup, Maltodextrin, Natural Flavors, Palm Oil, Salt, Sunflower Oil, Vegetable Oil, Vinegar, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sourdough Specials Extra Dark Pretzels, Sourdough?

Per 100 g of Sourdough Specials Extra Dark Pretzels, Sourdough there are 393 calories.

How much protein is in Sourdough Specials Extra Dark Pretzels, Sourdough?

Per 100 g of Sourdough Specials Extra Dark Pretzels, Sourdough there are 7.14 g protein.

How many carbohydrates are in Sourdough Specials Extra Dark Pretzels, Sourdough?

Per 100 g of Sourdough Specials Extra Dark Pretzels, Sourdough there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Specials Extra Dark Pretzels, Sourdough?

Per 100 g of Sourdough Specials Extra Dark Pretzels, Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Specials Extra Dark Pretzels, Sourdough?

Per 100 g of Sourdough Specials Extra Dark Pretzels, Sourdough there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Specials Extra Dark Pretzels, Sourdough?

Per 100 g of Sourdough Specials Extra Dark Pretzels, Sourdough there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Specials Extra Dark Pretzels, Sourdough?

The main ingredients in Sourdough Specials Extra Dark Pretzels, Sourdough are: Baking Soda, Canola Oil, Citric Acid, Corn Oil, Derived From Corn And Malted Barley.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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