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Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt

UPC 21130129362 Manufacturer: Safeway, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 CUP | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium71 mg
Potassium679 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt

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Ingredients

Almonds, Apple Juice Concentrate, Cranberries, Dried Cranberries, Pumpkin Seeds, Roasted Cashews, Sea Salt, Sunflower Oil, Sunflower Safflower Oil, Walnuts

Frequently asked questions

How many calories are in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

Per 100 g of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt there are 500 calories.

How much protein is in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

Per 100 g of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt there are 14.29 g protein.

How many carbohydrates are in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

Per 100 g of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt there are 42.86 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

Per 100 g of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt there are 25.0 g sugars.

How much sodium (salt) is in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

Per 100 g of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

Per 100 g of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt?

The main ingredients in Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt are: Almonds, Apple Juice Concentrate, Cranberries, Dried Cranberries, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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