JIF

Honey Creamy — Nutrition Facts & Ingredients

UPC 51500255780 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Honey Creamy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 33 g): 180 calories. Per 100 g: 545 calories, 21.2 g protein, 42.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Protein 7.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein21.2 g
Carbohydrates30.3 g
Sugars15.2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)24.2g
Fat42.4 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium61 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Honey, Molasses, Palm Oil, Peanut Butter Spread, Peanuts, Salt, Sugar

Frequently asked questions

How many calories are in Honey Creamy?

Per 100 g of Honey Creamy there are 545 calories.

How much protein is in Honey Creamy?

Per 100 g of Honey Creamy there are 21.21 g protein.

How many carbohydrates are in Honey Creamy?

Per 100 g of Honey Creamy there are 30.3 g carbohydrates. Of which 15.15 g sugars.

How much sugar is in Honey Creamy?

Per 100 g of Honey Creamy there are 15.15 g sugars.

How much sodium (salt) is in Honey Creamy?

Per 100 g of Honey Creamy there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Creamy?

Per 100 g of Honey Creamy there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Creamy?

The main ingredients in Honey Creamy are: Honey, Molasses, Palm Oil, Peanut Butter Spread, Peanuts.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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