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French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style

UPC 99482485313 Manufacturer: Whole Foods Market, Inc. Frozen Prepared Sides Updated Sep 27, 2026

French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
6.5 gper 100 g
Carbs
17.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 1/2 cup, 168 g): 139 calories. Per 100 g: 83 calories, 6.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 cup (168g)

Amount per servingCalories
139
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 29.0g 11%
Dietary Fiber 20.0g 71%
Total Sugars 2.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.6mg 14%
Potassium 339mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein6.5 g
Carbohydrates17.3 g
Sugars1.2 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)5.4g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium65 mg
Potassium202 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Extra Virgin Olive Oil, Extractives Of Herbs, Garlic Powder, Green Beans, Green Lentils, Kale, Leek, Onion Powder, Parsley, Salt, Seasoning, Sunflower Seed Oil, Thyme, Water, Wax Beans, Wheat Maltodextrin, White Kidney Beans

Frequently asked questions

How many calories are in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

Per 100 g of French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style there are 83 calories.

How much protein is in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

Per 100 g of French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style there are 6.55 g protein.

How many carbohydrates are in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

Per 100 g of French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style there are 17.26 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

Per 100 g of French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style there are 1.19 g sugars.

How much sodium (salt) is in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

Per 100 g of French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

Per 100 g of French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style?

The main ingredients in French-Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French-Style are: Basil, Extra Virgin Olive Oil, Extractives Of Herbs, Garlic Powder, Green Beans.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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